Accountability

Tuesday, April 10, 2012

I need to write out my goals for xfit (the brutal cross training gym I joined for the next 11 weeks). I was going to write them out and give them to the instructor, but I thought I would share them here for the ultimate in accountability.

Ya know, cuz if you publish something on the internet....it hasta happen!

Goal #1: Get through a full xfit workout without cheating or modifying.
How I'm Going to Get to the Goal: Really push myself at each workout, trying everything at least once before I modify it.
Prize: A morning babysitter and I can go read or shop or do anything I want.
Punishment: 50 push ups at the last class

Goal #2: Complete the 24 day Advocare Challenge (I'm on day 2)
How I'm Going to Get to the Goal: Focus each day on what I put in my mouth and log it on myfitnesspal.com.
Prize: Girl's Night Out
Punishment: I think failing is punishment enough....but pulling weeds!!

Goal #3: Run a 5K in under 30 minutes
How I'm Going to Get to the Goal: walk/jog on days that I'm not doing xfit
Prize: New exercise clothes
Punishment: wear nasty old exercise clothes longer

So, there it is in black and white...I just have to stick to it now! I think the punishment for failing will be sharing on here that I didn't make it....must stay on task!!!

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