Skip to main content

"Clean" Sweetened Condensed Milk

The other day I was putzing around Pinterest (my favorite sport) and stumbled upon The Gracious Pantry  which happens to be a GREAT resource for all things "Clean Eating" and all the food looks amazingly yummy.

I haven't jumped aboard the "Paleo" train as of yet, but I am trying to limit sugar, white flour and processed foods and concentrate more on whole foods and fruits/veggies (but there are times where cupcakes jump into my mouth and I have no control over that...it's completely not my fault!!!!). I'm not so much interested in baking a cake without flour or butter and using all sorts of funky alternatives...I'm more looking at being healthy and if I do want to indulge in cake, it will just be less often and a smaller piece (I'm completely kidding myself by the way...the theory sounds great though). However, I discovered this little gem that is rocking my world....

"clean" sweetened condensed milk

Now, I wouldn't normally throw sweetened condensed milk into my morning smoothie...but I WILL admit I've added it to my iced coffee! I adore coffee creamer, but it is loaded with things I just do not need, so this discovery has made my morning coffee a lot more exciting. I make mine with almond milk!

Two thumbs up!






Comments

Popular posts from this blog

Karen Chemo Cap 5th Anniversary Makeover

I had someone ask me about the Karen Chemo Cap Fan Stitch and I decided the video and pattern were both in need of a make-over! Especially when I noticed this year is the 5th anniversary of publishing this pattern. When my mom had chemo I made her a few different hats because honestly it felt like the only thing I could do. I designed this one just for her, and was super excited when it was her favorite! After she passed I wasn't sure I wanted to release the design, but with a little time...it felt like the right thing to do! You can download the pattern for free here (please give it a favorite over on Ravelry so that it gets a little Ravelry love!!!):  Ravelry: Karen Chemo Cap pattern by A Little Knitty Designs You can purchase the yarn we used here:  Cumulus by Juniper Moon Farm (alittleknitty.com) Here is the video if you need help with the fan stitch!

Chemo Caps - Part 2

The Gia Chemo Cap doesn't have the same sort of story behind it as the Karen Cap , but it was developed with Chemo patients in mind! Please share this pattern with anyone who would like to knit a hat for someone in need! You can download your pattern here: http://www.ravelry.com/patterns/library/gia-chemo-cap

Copilot Remix

Years ago I found the Copilot Cowl by Dominique Trad on Ravelry  and it had two of my ABSOLUTE favorite things...garter stitch and yarn overs! I cast one on for a trip I was taking and knit it while I was traveling. It was the perfect project to keep my attention, but I didn't need to take the pattern out constantly. After knitting one, I noticed that the length of it was just too long for my liking, I wanted it to be a simple, single-wrap cowl. I reworked it a little bit and it is my go-to when I have a skein of fingering weight yarn (especially if it is a singly-ply!!) Copilot Remix Materials:     1 skein 100g/440 fingering weight yarn (if your skein is a little more or a little less, no problem, I put in weights so you can use up all your yarn and not play yarn chicken!)                      US6/4mm 24" circular knitting needles                      Stitch...