In November I landed in Urgent Care twice in two weeks due to pretty severe stomach pain. Since then I have done some testing and through it all they can tell me what I don't have. I also have bouts of pain in my hands and feet (to the point I cannot walk) that seem to have some correlation with what I eat/drink but I have no proof. Again, they can't tell me what is wrong with me...but they know what it isn't. So, I did some reseach and decided to do a little experimenting on my own. I've been pretty much gluten free since Novemeber 2013 (I do cheat here and there) and my stomach pain is completely gone and hand/foot problem seems to be under control. For the most part I try to stay away from gluten, mostly because this forces me to eat healthier and has made most fast food completely off limits. I really think the good that comes from being "gluten free" has less to do with skipping the bread and more to do with staying away from processed foods (unless you...
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